Rekindle
Marriage & Family
Therapy for Individuals, Couples, and Parents
Individuals
When life feels overwhelming, heavy, or you feel stuck in patterns you cannot seem to break, individual therapy offers a place to slow down and breathe. It gives you space to make sense of what you have been carrying, whether that is stress, anxiety, sadness, trauma, grief, or the quiet weight of everyday life. Over time, therapy can help you feel more grounded, more confident, more resilient, calmer, and more connected to who you truly are again.
Couples
When your relationship feels strained, disconnected, or stuck in painful patterns, couples therapy gives you a space to slow down and truly hear one another again. It helps you make sense of what is happening beneath the surface of the conflict, rebuild trust, and strengthen your emotional connection. Through deeper understanding and guided support, you can repair what has been hurt, grow together, and begin to feel close and secure in your relationship again.
Parents
When parenting feels overwhelming, confusing, or emotionally draining, parent therapy offers a place to slow down, feel supported, and make sense of what you and your child are experiencing. It helps you build understanding, patience, and confidence as you navigate challenges, strengthen your relationship with your child, and create a healthier, more connected family environment.
Our homes and families feel best when everyone feels seen, heard, and connected
Currently in network with
Insurance
- Anthem
- Cigna
- Kaiser
- United Health Care Plans
- Aetna
How Therapy
Helps
When your relationship feels distant or broken
When your connection with your partner feels tense, disconnected, or stuck in the same painful cycles, it can feel exhausting and lonely. Communication becomes strained, intimacy feels off, parenting feels overwhelming, or trust has been hurt by betrayal or emotional wounds. You may love each other deeply and still feel lost about how to find your way back. Couples therapy offers a supportive space to slow things down, uncover what is happening beneath the surface, and begin the process of healing and rebuilding your connection.
When your child is struggling, and you feel helpless
When your child is anxious, depressed, acting out, withdrawing, struggling at school, or making choices that scare you, it can feel terrifying as a parent. You may feel confused, overwhelmed, guilty, frustrated, and unsure of what to do next. You might sense that something is wrong,g but cannot quite name it. Parent therapy gives you a place to talk openly, feel supported, and receive research-based guidance to better understand your child and respond with confidence and care.
When you no longer feel like yourself
When life feels heavy, joy feels distant, and anxiety, numbness, or hopelessness take over, it can feel isolating and exhausting. You might be coping in ways that do not feel good anymore, struggling with past trauma, grief, stress, or a major life transition. You may feel stuck in patterns you do not understand or cannot seem to break. Individual therapy provides a space just for you to process what you have been carrying, heal old wounds, reduce stress, and make sense of the everyday weight that life can bring.
Get Started
How to get started with Rekindle.
Rekindle’s Team
Learn More
When your home feels stressful, and everything in your world feels out of sync. We specialize in helping you and your family get back in rhythm and heal the issues that are causing so much disconnect.
Rekindle MARRIAGE
News From The Blog
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Frequently Asked Questions
Questions about the therapy and Rekindle
How Much Does Therapy Cost?
We are currently in network with most insurance companies. We also have private pay clients. Out-of-pocket costs determined by sliding scale.
What does the process look like?
When you reach out by phone or email, our first goal is simply to listen and understand what has brought you here and how we can best support you. Once we have a sense of your needs, we will gather basic information to verify your insurance and set you up in our system. From there, we will thoughtfully match you with a therapist, schedule your first appointment, and send your intake paperwork. Your therapist will then reach out personally to introduce themselves and answer any questions you may have before your first session.
Why choose the Rekindle?
Meet Nicole
Nicole brings a unique blend of professional expertise, life experience, and genuine compassion to her work as a therapist. She believes that meaningful therapy begins with understanding each client’s story and creating a safe, supportive space where healing and growth can take place.
With advanced training in evidence-based therapeutic approaches such as Emotion-Focused Couples Therapy and EMDR. Nicole provides personalized support for individuals, couples, and families facing a wide range of challenges. Her areas of focus include relationship concerns, trauma recovery, affair recovery, anxiety, depression, and life transitions.
Nicole understands that reaching out for help can feel overwhelming. Her goal is to meet you with empathy, insight, and respect while helping you develop the tools and confidence needed to create lasting change. No matter what brings you to therapy, you can expect thoughtful guidance, compassionate support, and a collaborative approach tailored to your unique needs and goals.
Reviews
“My husband and I first met Nicole 3 years ago at a different practice for premarital counseling. When she left to start her own practice, we followed! She continues to be a source of strength and reason in our marriage, particularly when things get tough. We have seen her for a multitude of reasons: premarital, post marital, deaths in our families, stress with moves and other big life changes…
Nicole brings such a peaceful and real presence to our sessions and does an excellent job of speaking both of our “languages.” She is compassionate, empathetic, and non-judgmental and as someone that has tried several therapists in the past, I can confidently say that Nicole is the cream of the crop.
Our family highly recommends Rekindle Marriage and Family Therapy: for the good, the bad, and the everyday in-between!”